1 lb broccoli rabe, trimmed
1/2 c vegetable broth
4-5 garlic cloves peeled & sliced
2 tbsp olive oil
1 tbsp sea salt
2 tbsp red pepper
1 tbsp capers, drained
3 tbsp fresh grated Parmesan
1/2 box Rotini cooked and drained
Blanch broccoli rabe in boiling water, cook for 5-7 minutes, drain & immerse into ice water.
Sauté garlic in olive oil until crispy. Add broccoli & stir fry 5 minutes. Add Rotini , seasonings, capers & broth. Heat to boil, then reduce heat to low; simmer 10 minutes. Serve hot with grated cheese.
Note: for added yum factor, you can add diced portobellos and 1 c drained & rinsed cannelini beans.
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