Saturday, January 10, 2015

Mustard foot bath


Since I broke my leg a few years ago, I've had foot problems. Wearing a boot for a long time changed my stride, and my left foot pronates more. In other words, I walk funny. 

As a result, I get all sorts of weird calluses and my feet hurt.

A friend of mine suggested soaking in a mustard bath.

Like...as in what I put on a hot dog? 



Well, sort of.

You need powdered mustard, from the spice aisle, hot water and a bit of Epsom salts.

Soak for 15 minutes, then Moisturize.

I didn't think it would work, but foot pain was gone, feet looked great and I had more energy.

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