Wednesday, February 22, 2017

Beautiful sunset tonight. Nothing compares to the Original Artist “Then God said, “Let there be light!” and there was light. God saw that the light was good. So God distinguished the light from the darkness.” ‭‭Genesis‬ ‭1:3-4‬ ‭TLV‬‬ #sunrisesunset #themasterartist #genesis #lettherebelight


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Daily Summary for February 21, 2017

Total steps: 4841
Floors climbed:
Calories burned: 2726
Elevation gained: feet
Traveled: 2.08 miles
Sedentary minutes: 786
Lightly active minutes: 193
Fairly active minutes: 0
Very active minutes: 0

February 21, 2017
via Fitbit

My chiropractor recommended this therapy hook for trigger point release as I continue to heal from my car accident in September. It has the added bonus of Daphne thinking it's to keep her in line #dogsofinstgram #dogmomof2 #fasciablaster #fascialrelease #caraccidentsblow #caraccidentrecovery


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Tuesday, February 21, 2017

Daily Summary for February 20, 2017

Total steps: 8356
Floors climbed:
Calories burned: 3001
Elevation gained: feet
Traveled: 3.6 miles
Sedentary minutes: 651
Lightly active minutes: 267
Fairly active minutes: 0
Very active minutes: 0

February 20, 2017
via Fitbit