And breakfast.
Today I made omelet muffins
Super easy and super yummy.
You need:
8 eggs
1 c milk
1/2 c cheese (I used queso fresco, which melts well)
1 tbsp tapioca flour (can use regular flour too)
5 sausage links diced (you can use either vegetarian or meat)
Vegetables chopped (I used spinach)
Preheat oven to 375.
Beat the eggs with the milk. Add in tapioca flour, cheese & veggies. Top with sausage. Pour into greased muffin tins. Bake 25-30 minutes.
2 comments:
Can These Be Frozen And Reheated? TIA
Yes! I wrap them individually & freeze. Defrost in fridge or microwave and then zap them for 30 seconds.
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