Sunday, December 20, 2015

Saucy Beef

As I recover from surgery, I'm limited in what I can cook. Right now I'm not able to lift anything heavy, so boiling water in a big pot or casseroles in the oven are out of the question.

However, sautéed things are not out of the question. I needed a quick, easy dinner. This hit the spot.

1 lb ground beef
1/3 c BBQ sauce
1 tbsp Mrs dash
1/3 c onion diced
1/3 c pepper diced

Sauté onions and peppers. Add ground beef, cook until brown. Stir in BBQ sauce and seasoning. Serve over rice/noodles/biscuits 

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