Sunday, August 13, 2017

I'm with the littles in Sunday school this morning so I need some fuel to keep me going! Scrambled eggs, spinach, liquid aminos, sausage, avocado, and toast with coconut oil & chia seeds topped with a homemade yogurt sriachia sauce. I used to be so afraid of fat that I avoided it or ate exclusively fat free. You know what? That made me fatter. You need healthy fats to be healthy. It's all about balance. #mybodyisatemple #cleaneating #eatcleantraindirty #fearfullyandwonderfullymadebygod

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