Thursday, October 05, 2017

For the better part of my adult life I've had a radio on as I went to bed-and all night long. Over the last year, I've transitioned to using either a nature sound or white noise app with a sleep timer, with the wonder twins snoring for good measure. I'm really enjoying the silence (to quote Depeche Mode) @stratoblast is liking his mom being better rested. Now if I can just convince the dogs moon bathing is not a great idea #mybodyisatemple #silenceisgolden


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