Friday, August 24, 2007

the worry jar

I have to admit that I am very angst filled. I was that way as a teenager, and it has carried forth into my adult years. No suprise that I am constantly stressed out and feeling rather miserable all the time. No idea of how to get over this, been trying for years actually.
Fast forward to a couple of weeks ago, I was in Barnes & Noble & found this book, the Power of a Positive Mom. It sounded interesting, and I bought it.
One thing that I took out of it was a worry jar. I took a coffee can, taped construction paper and labelled it as a worry jar. I've been stuffing it full ever since with all that's been on my mind. What a difference!! I'm turning all my anxiety over to the One who can solve my problems, and I feel a lot more peace.

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