1 lb broccoli rabe, trimmed
1/2 c vegetable broth
4-5 garlic cloves peeled & sliced
2 tbsp olive oil
1 tbsp sea salt
2 tbsp red pepper
1 tbsp capers, drained
3 tbsp fresh grated Parmesan
1/2 box Rotini cooked and drained
Blanch broccoli rabe in boiling water, cook for 5-7 minutes, drain & immerse into ice water.
Sauté garlic in olive oil until crispy. Add broccoli & stir fry 5 minutes. Add Rotini , seasonings, capers & broth. Heat to boil, then reduce heat to low; simmer 10 minutes. Serve hot with grated cheese.
Note: for added yum factor, you can add diced portobellos and 1 c drained & rinsed cannelini beans.
Women of God can never be like women of the world. The world has enough women who are tough; we need women who are tender. There are enough women who are coarse; we need women who are kind. There are enough women who are rude; we need women who are refined. We have enough women of fame and fortune; we need more women of faith. We have enough greed; we need more goodness. We have enough vanity; we need more virtue. We have enough popularity; we need more purity. Margaret D. Nadauld
No comments:
Post a Comment