This morning I am having surgery.
It's simple hernia repair.
The good thing is I will be back to a smaller size due to the hernia no longer sticking out.
The downside is it's surgery.
I am in gremlin mode, where I can't eat or drink after midnight. I smell fresh brewed coffee, which is torture.
However, my surgery is scheduled for 9 am & I should be back home in time for dinner.
For the next few weeks I will need to take it easy, with no yoga for about 3-4 weeks. My recovery plan includes eating super healthy. Fruits & veggies. Lots of water. Lots of rest. Finding my zen.
More to come.
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