When I start feeling stressed, I go into mountain pose.
I take a few deep breaths.
I close my eyes, and I come back to center.
Women of God can never be like women of the world. The world has enough women who are tough; we need women who are tender. There are enough women who are coarse; we need women who are kind. There are enough women who are rude; we need women who are refined. We have enough women of fame and fortune; we need more women of faith. We have enough greed; we need more goodness. We have enough vanity; we need more virtue. We have enough popularity; we need more purity. Margaret D. Nadauld
Showing posts with label mountain pose. Show all posts
Showing posts with label mountain pose. Show all posts
Tuesday, June 07, 2011
Asana of the week: Mountain pose
I have had a lot of issues with being "grounded" lately...so I am back to basics.
When I start feeling stressed, I go into mountain pose.
I take a few deep breaths.
I close my eyes, and I come back to center.
Back to reality.
When I start feeling stressed, I go into mountain pose.
I take a few deep breaths.
I close my eyes, and I come back to center.
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