So I had my annual health screening at work, and receigrd some amazing results. Ive really only been working at healthy living for about 3 months, and in that time I got both my cholesterol & triglycerides down to a normal level along with my blood sugar.my fitness level skyrocketed, and im kicking butt, taking names.
It's not as traumatic as it once was thought to be. I'm still eating wonderful food, I like working out, and I'm truly happy. I've got some doubters in my life, who are just waiting for me to slip up and then tell me I told you so. However, I know who they are &I'm working on the tools.to deal with that.
31 days till my 5k.
I can do this.
Women of God can never be like women of the world. The world has enough women who are tough; we need women who are tender. There are enough women who are coarse; we need women who are kind. There are enough women who are rude; we need women who are refined. We have enough women of fame and fortune; we need more women of faith. We have enough greed; we need more goodness. We have enough vanity; we need more virtue. We have enough popularity; we need more purity. Margaret D. Nadauld
2 comments:
5k! ... GOOD LUCK :O)
Sheilagh Lee said good for you that's hard work bravo!
Post a Comment