Whenever I feel my stress level gets to the max, I find downward dog grounds me completely. How can you be stressed out when you are in an inverted V?
"The world has enough women who are tough; we need women who are tender. There are enough women who are coarse; we need women who are kind. There are enough women who are rude; we need women who are refined. We have enough women of fame and fortune; we need more women of faith. We have enough greed; we need more goodness. We have enough vanity; we need more virtue. We have enough popularity; we need more purity." — Margaret Nadauld
Monday, May 09, 2011
Asana of the week: Downward Dog
I am very excited-I am going to a yoga class at lunch time today (http://eastbankyoga.com/). As many folks have guessed by now, I love yoga. Its my sanity in a quite insane world.
Whenever I feel my stress level gets to the max, I find downward dog grounds me completely. How can you be stressed out when you are in an inverted V?
Whenever I feel my stress level gets to the max, I find downward dog grounds me completely. How can you be stressed out when you are in an inverted V?
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