Whenever I feel my stress level gets to the max, I find downward dog grounds me completely. How can you be stressed out when you are in an inverted V?
Women of God can never be like women of the world. The world has enough women who are tough; we need women who are tender. There are enough women who are coarse; we need women who are kind. There are enough women who are rude; we need women who are refined. We have enough women of fame and fortune; we need more women of faith. We have enough greed; we need more goodness. We have enough vanity; we need more virtue. We have enough popularity; we need more purity. Margaret D. Nadauld
Monday, May 09, 2011
Asana of the week: Downward Dog
I am very excited-I am going to a yoga class at lunch time today (http://eastbankyoga.com/). As many folks have guessed by now, I love yoga. Its my sanity in a quite insane world.
Whenever I feel my stress level gets to the max, I find downward dog grounds me completely. How can you be stressed out when you are in an inverted V?
Whenever I feel my stress level gets to the max, I find downward dog grounds me completely. How can you be stressed out when you are in an inverted V?
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