Sunday, June 19, 2011

Afternoon Delight

Lunches have been a struggle for me. Its only in the last few years that I really paid attention to eating better, and setting a good example for my son.

In high school, I alternated between starving myself and junk food.

 I never learned healthy eating habits until I was well into adulthood. I took a nutrition class offered by my gym, and got the low down on eating better.

However, old habits die hard, and I still have healthy eating issues. I want my son to eat healthy and if I am eating junk, that’s not being a role model. Why should he have

carrot sticks

 if I have potato chips?

I bring my lunch to work, and its not only less expensive but its better for me too! I have 5 go to lunches, that are yummy and definitely never boring.

Monte cristo with vegan lunch meat and mango chutney

Turkey avocado salad

Pesto salmon pasta

Napa chicken salad roll ups

Boca burger supreme

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